A simple breakfast that I enjoy that is compliant with the Bright Line Eating Program. It is plant based and simple but very filing.
Chia Breakfast Pudding
Prep Time
5 mins
A Bright Line Eating plant-based breakfast.
Course:
Breakfast
Cuisine:
Bright Line Eating, Gluten Free, Grain Free, Paleo, Whole30
Keyword:
breakfast, chia, pudding
Servings: 1 person
Calories: 315 kcal
Ingredients
- 1 oz chia seeds counts as 1 grain
- 4 oz cashew or other nut milk counts as 1/2 protein
- 1 oz chopped nuts or mixed nuts and seeds counts as 1/2 protein
- 6 oz raspberries counts as 1 fruit
- 1/4 tsp vanilla powder or vanilla extract condiment
- 1 pinch celtic sea salt -optional condiment
Instructions
-
The night before, mix your chia seeds with your cashew or preferred milk, vanilla powder and store in fridge overnight.
-
In the morning, add raspberries and nuts and enjoy!
Recipe Notes
Women's weight loss plan quantities.