With an international readership, I have had many requests for converting the recipes from metric to imperial and also to cup measures for those who do not have kitchen scales.
For those without kitchen scales – you will notice some recipes now include cup measures, and I am putting together a weight to measure chart BUT I would encourage anyone doing regular grain free baking to invest in a good pair of kitchen scales. They save enormously on time and washing up. Even a cheap set from the local supermarket would do.
Volume
| Metric |
Imperial |
| 125 ml | 4 fl oz |
| 150 ml | 1/4 pint |
| 175 ml | 6 fl oz |
| 250 ml | 8 fl oz |
| 300 ml | 1/2 pint |
| 350 ml | 12 fl oz |
| 400 ml | 14 fl oz |
| 450 ml | 3/4 pint |
| 500 ml | 16 fl oz |
| 550 ml | 18 fl oz |
| 600 ml | 1 pint |
Weight
| Metric |
Imperial |
| 15 g | 1/2 oz |
| 30 g | 1 oz |
| 60 g | 2 oz |
| 90 g | 3 oz |
| 125 g | 4 oz |
| 175 g | 6 oz |
| 250 g | 8 oz |
| 300 g | 10 oz |
| 375 g | 12 oz |
| 400 g | 13 oz |
| 425 g | 14 oz |
| 500 g | 1 lb |
Oven Temp
| Celcius |
Fahrenheit | Description |
| 110 °C | 225 °F | Cool |
| 120 °C | 250 °F | Cool |
| 140 °C | 275 °F | Very Slow |
| 150 °C | 300 °F | Very Slow |
| 160 °C | 325 °F | Slow |
| 180 °C | 350 °F | Moderate |
| 190 °C | 375 °F | Moderate |
| 200 °C | 400 °F | Moderately hot |
| 220 °C | 425 °F | Hot |
| 230 °C | 450 °F | Hot |
| 240 °C | 475 °F | Very Hot |