Chia Breakfast Pudding
A simple breakfast that I enjoy that is compliant with the Bright Line Eating Program. It is plant based and simple but very filing. A… Read More »Chia Breakfast Pudding
Grain Free Living
Buckwheat Banana Pancakes (Gluten Free, Dairy Free, Low Salicylate)
My oldest daughter has recently been put back on a low salicylate way of eating to help address some inflammation. While we are mostly paleo now… Read More »Buckwheat Banana Pancakes (Gluten Free, Dairy Free, Low Salicylate)
List of Grain and Grain-Free Foods
What is a grain? What is a seed? What are pseudo-cereals? When first going grain-free it can be a challenge to work it out, especially as grains can be hidden in the most unlikely of places. This list can help you. Regularly updated.
Thermomix Cassava & Plantain “Bread” Rolls (AIP, Paleo, Grain-free)
This is the AIP Dinner Roll recipe from The Paleo Mom converted to metric measurements, for the TM31 Thermomix and also converted to use the… Read More »Thermomix Cassava & Plantain “Bread” Rolls (AIP, Paleo, Grain-free)
Grain Free Almond Banana Cake
This is a moist and light banana cake that is gluten-free and grain-free. This is the 2017 updated version of my classic banana cake recipe.
Grain Free Sponge Cake
This is the 2017 updated & improved recipe for my potato flour sponge cake. I make this for special occasions and its always a hit.
Thermomix Quinoa and Buckwheat Bread
In the years since first making my Original Gluten Free Bread recipe, it still is a staple in our house. Even though I am now mostly paleo in my approach the rest of the family love this bread.
This recipe is the latest version. It remains easy to tweak so that it is “failsafe” for kids who need a low food chemical diet, and it is certainly many times better than any commercial gluten free or grain free bread on the market. This recipe uses pseudocereals (also called pseudo-grains, I’ve talked about it before here and here.) Here is my take: quinoa and buckwheat are not approved if you are paleo, on GAPS or SCD or are doing a Whole30. They don’t work for everyone, I completely agree. However, this recipe is provided for everyone who loved the original recipe and would like the new version of a nutrient dense, great textured, grain-free bread that is low food chemical and soy free.
Honey Lemon Chia Cupcakes
A grain free, gluten free lunchbox cupcake using honey or rice malt syrup and chia seeds, it has a light texture and freezes well.
Quinoa Date and Pecan Bread
This cafe style pecan and date bread is delicious if you can tolerate or are allowed quinoa flour and starches. Not suitable for paleo, GAPS, SCD or Whole30 but great if you are avoiding gluten and grains but are fine with the pseudo cereals.
New to this website? Start here…
This post is for anyone visiting this website for the first time, or is new to eating a grain-free diet and would like to read about how another person has approached it. I talk about my personal journey, about the website and its history and give some great tips on what has helped me most living grain free.